A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.
Contact
Kriss Chiropractic
27203 216th Ave SE Suite 1
Maple Valley, WA 98038
Get Directions
27203 216th Ave SE Suite 1
Maple Valley, WA 98038
Get Directions
- Phone: 425-432-4621
- Fax: 425-432-6495
- Email Us
Community Content
3D Spine Simulator
Launch 3D Spine Simulator